Testosterone: The Male Hormone Beneath Siege

Testosterone is important for men’s physical and mental health. It helps:

• Sex drive and fertility
• Muscle development and strength
• Bone thickness
• Energy levels and explanation

Chronic stress has a direct impact on testosterone levels. High cortisol contests with testosterone production because both depend on the same raw material: pregnenolone. When the body prioritizes cortisol show to cope with stress, testosterone show decreases, ushering in a hormonal imbalance.

This drop can cause symptoms such as:

• Low libido and erectile dysfunction
• Muscle loss and weight increase
• Fatigue and decreased stamina
• Depression and grumpiness